Since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us...
Wednesday, January 25, 2012
Wednesday, 01-25-12
Upper 50's, maybe low 60's when I ran. Felt slow and sluggish. I wasn't. Muscles still tight, probably from the 60 mile week. Ran 4 miles, 32:21, 7:59 pace. I'm supposed to be tapering. I need to promise myself to run slower tomorrow.
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